🌱 What is Vegan/Veganism?
Veganism is a diet that excludes all animal products, including meat, dairy, eggs, and honey. This means that vegans must rely on plants for their nutrition.
🌱 What is a Plant-based diet?
While there are many different types of plant-based diets, they all have one thing in common: they emphasize plant-derived foods over animal-derived foods.