Discover how plant-based diets boost personal health and positively impact global health and the environment. From reducing chronic diseases to conserving water and lowering emissions, see why more people are choosing plant-based for a healthier planet.
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In our journey toward healthier and more sustainable eating habits, plant-based proteins stand out as nutritional superheroes. 🦸♀️ But with heroes come myths. Let's debunk these myths and shed light on the facts surrounding plant-based proteins.
Posted on February 28, 2024
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Join us as we explore the innovative forefront of plant-based cuisine, where traditional ingredients meet modern culinary techniques, shaping the future of food.
Posted on January 29, 2024
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Embarking on a culinary journey that explores the fascinating convergence of plant-based eating and traditional diets from around the world. Join us as we uncover the remarkable harmony between age-old culinary traditions and modern health-conscious choices.
Posted on December 18, 2023
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Step into the ancient craft of fermentation, where health, taste, and tradition converge in delightful harmony. Let's celebrate the fermented marvels that bolster our plant-based diets and fortify our well-being.
Posted on November 09, 2023
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Craving some brain food? Dive deeper into the science of Omega-3s and why they are crucial to a well-balanced plant-based diet.
Posted on October 26, 2023
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Who says you can't be strong, athletic, and plant-based? Let's shatter some misconceptions about protein and introduce you to athletes who are not just surviving but thriving on a plant-based diet.
Posted on October 22, 2023
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Discover the fascinating journey of plant-based diets across cultures and millennia! Dive into the Plant Food Diaries to explore how ancient civilisations to modern movements have embraced a plant-friendly lifestyle.
Posted on October 16, 2023
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Discover the transformative power of plant-based diets on gut health in our latest post! Learn how fiber-rich fruits, vegetables, and legumes can nourish your gut microbiome and promote overall well-being. Don't miss out on valuable tips to build a happier, healthier gut.
Posted on October 16, 2023
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Every journey to a healthier, more sustainable lifestyle begins with one crucial step: shopping smart. But in the vast ocean of products, labels, and claims, how can you navigate to make the best choices?
Posted on October 01, 2023
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"Baking a cake without eggs? Impossible!" If that's what you've heard or perhaps even believed, it's time to rewrite those baking beliefs.
Posted on October 01, 2023
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Every drop we drink carries a story, a journey from earth to glass. As advocates of all things green and fresh, we often sing praises of freshly squeezed juices. But is it the only narrative in the vast anthology of nutritious sips?
Posted on September 24, 2023
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