Discover how plant-based diets boost personal health and positively impact global health and the environment. From reducing chronic diseases to conserving water and lowering emissions, see why more people are choosing plant-based for a healthier planet.
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Growing your own plant-based garden is a rewarding way to connect with your food and enhance your plant-based lifestyle. Whether you have a spacious backyard or a cozy balcony, you can cultivate a variety of herbs, vegetables, and edible plants. Here are some beginner-friendly tips to get you started.
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Transitioning to a plant-based lifestyle often goes hand-in-hand with adopting more sustainable habits. Your kitchen is a great place to start making eco-friendly changes. Here are some practical and impactful tips to help you create a greener, more sustainable kitchen.
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In our journey toward healthier and more sustainable eating habits, plant-based proteins stand out as nutritional superheroes. 🦸♀️ But with heroes come myths. Let's debunk these myths and shed light on the facts surrounding plant-based proteins.
Posted on February 28, 2024
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As the plant-based market continues to grow, the spotlight on eco-friendly practices extends beyond the products themselves to encompass sustainable packaging. Let's delve into why sustainable packaging is crucial and celebrate the brands leading by example in integrating environmental responsibility with plant-based products.
Posted on February 21, 2024
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Join us as we explore the innovative forefront of plant-based cuisine, where traditional ingredients meet modern culinary techniques, shaping the future of food.
Posted on January 29, 2024
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Embarking on a culinary journey that explores the fascinating convergence of plant-based eating and traditional diets from around the world. Join us as we uncover the remarkable harmony between age-old culinary traditions and modern health-conscious choices.
Posted on December 18, 2023
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Athletes require optimal nutrition for peak performance and swift recovery. This week, we're focusing on how plant-based athletes can effectively plan and prepare their meals. Whether you're a competitive athlete or a fitness enthusiast, these meal prep tips and ideas will ensure you're fuelled and ready to go!
Posted on December 11, 2023
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Transform your plant-based meals with the art of spicing! Today, we're not just talking about traditional spices, but exploring unique ways to use them for creating exciting, flavourful dishes. Let's dive into the world of spices and learn how to give your plant-based meals a delicious makeover.
Posted on November 29, 2023
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Join us as we dive into the fascinating world of plant-based milks beyond the familiar almond and soy. Discover the unique flavours and nutritional benefits of lesser-known plant milks, and how they can add variety and healthfulness to your diet.
Posted on November 22, 2023
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Embark on a journey to transform your kitchen into a haven of sustainability. With these simple, actionable tips, you'll find that adopting a zero-waste approach in your plant-based kitchen is easier than you think and seamlessly integrates into your daily routine.
Posted on November 19, 2023
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