Refresh your day with Cucumber & Hummus Bites! Crisp cucumber slices topped with creamy hummus and garnished with fresh parsley or cilantro make for a light, healthy, and protein-packed vegan snack. Ready in just 5 minutes, it’s perfect for a quick, nutritious treat anytime!
Posted on November 16, 2024
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Whip up a quick and healthy snack in minutes! Crispy rice cakes topped with creamy almond or peanut butter, fresh banana slices, and a sprinkle of chia seeds make for a perfect, energy-boosting treat. This nutritious vegan snack is easy to prepare and perfect for any time of the day.
Posted on November 15, 2024
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Enjoy a vibrant, healthy snack with this easy Avocado Toast! Creamy mashed avocado is spread over whole-grain toast, topped with juicy cherry tomatoes, a sprinkle of chili flakes, and a squeeze of fresh lemon for an extra zing. Ready in just 5 minutes, it's perfect for a quick, nutritious bite any time of the day.
Posted on November 07, 2024
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Make this easy Vegan Stir-Fry with Peanut Sauce for a flavourful, plant-based meal! Fresh veggies like broccoli, carrots, and bell peppers are stir-fried with tofu and coated in a creamy peanut sauce. Ready in just 25 minutes, this dish is perfect for busy days. Serve hot over rice or noodles for a complete, satisfying meal!
Posted on October 28, 2024
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Discover how plant-based diets boost personal health and positively impact global health and the environment. From reducing chronic diseases to conserving water and lowering emissions, see why more people are choosing plant-based for a healthier planet.
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Growing your own plant-based garden is a rewarding way to connect with your food and enhance your plant-based lifestyle. Whether you have a spacious backyard or a cozy balcony, you can cultivate a variety of herbs, vegetables, and edible plants. Here are some beginner-friendly tips to get you started.
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Transitioning to a plant-based lifestyle often goes hand-in-hand with adopting more sustainable habits. Your kitchen is a great place to start making eco-friendly changes. Here are some practical and impactful tips to help you create a greener, more sustainable kitchen.
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In our journey toward healthier and more sustainable eating habits, plant-based proteins stand out as nutritional superheroes. 🦸♀️ But with heroes come myths. Let's debunk these myths and shed light on the facts surrounding plant-based proteins.
Posted on February 28, 2024
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As the plant-based market continues to grow, the spotlight on eco-friendly practices extends beyond the products themselves to encompass sustainable packaging. Let's delve into why sustainable packaging is crucial and celebrate the brands leading by example in integrating environmental responsibility with plant-based products.
Posted on February 21, 2024
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Who says you can't be strong, athletic, and plant-based? Let's shatter some misconceptions about protein and introduce you to athletes who are not just surviving but thriving on a plant-based diet.
Posted on October 22, 2023
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Embarking on a plant-based journey doesn’t just mean changing what’s on your plate. It signifies a lifestyle shift where preparation becomes your best ally. With the right strategies in hand, your weekly meal prep can become as satisfying as the meals themselves.
Posted on October 08, 2023
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