Pumpkin seeds contain a diverse range of minerals, including zinc, potassium, magnesium, and calcium. Sourced from the best, truly raw, certified organic pumpkin seeds, long-soaked in a saline solution of filtered water and Mountain Spring Salt. This activation process minimises or eliminates enzyme inhibitors, phytates (phytic acid), polyphenols (tannins), and goitrogens (all of which were added by Mother Nature to prevent the precious seeds being eaten and digested). A gentle drying process (at temperatures below 47ºC) ensures the seeds remain in their nutritious, raw state.