Hemp Hearts are incredibly versatile super-food seeds and are truly the easiest to incorporate in your daily diet.
Consume them raw, straight out of the bag. They're so easy to munch on!
Sprinkle them over any meal you're enjoying at the moment, from salads, fruit bowls, rice, vegetables; the options are truly endless!
Blend them into your shakes and smoothies for an additional punch of nutrition.
Blend a cup of Hemp Hearts with a glass of water in a mixer, and voilà, you just made yourself Hemp Milk in under 2 minutes!
Dosage:
20g - 30g (2-3 tablespoons) per day or as directed by the physician.
Storage:
In a cool, dry place, away from sunlight. Refrigerate after opening.