Crunchy Hemp Heart Salad Wrap😋🌱:
A quick, nutritious, and refreshing snack wrapped in a leafy green embrace.

Ingredients:
🥬 2 large lettuce leaves (Romaine or Butterhead)
🥣 2 tbsp Hemp Hearts
     (available on www.butnotmeat.com)
🥕 1/4 cup shredded carrots
🥒 1/4 cup thinly sliced cucumbers
🌶️ 1 tsp chilli flakes or black pepper for spice
🍋 A squeeze of lemon juice
🥄 1 tbsp vegan mayo or hummus

Steps:
(1) Prepare the base: Lay out the lettuce leaves on a flat surface. Spread a thin layer of vegan mayo or hummus over each leaf.
(2) Add fillings: Top with shredded carrots, sliced cucumbers, and a sprinkle of Hemp Hearts.
(3) Season and wrap: Sprinkle with chilli flakes or black pepper, drizzle with lemon juice, and roll the lettuce leaves tightly.
(4) Serve immediately: Enjoy as a quick and healthy vegan snack!

Estimated Time:
Prep: 3-5 min
Total: 5 mins