Flaxseeds are a nutritious addition to your diet.
Sprinkle ground flaxseeds on your morning cereal, yogurt, or smoothies for added fiber and omega-3 fatty acids.
Use flaxseed meal as an egg substitute in baking recipes by mixing 1 tablespoon of ground flaxseeds with 3 tablespoons of water for each egg.
Incorporate whole or ground flaxseeds into homemade granola bars, energy balls, or bread for a crunchy texture and nutritional boost.
Mix ground flaxseeds into salad dressings, sauces, or soups for added thickness and a nutty flavor.
Add flaxseeds to your pancake or waffle batter for an extra dose of fiber and nutrients. Enjoy the health benefits of flaxseeds in various ways!
