100g serving provides 408.74 kcal. It contains a high 82.24g of protein, making it a powerful plant-based protein source. With 86.2g of carbohydrates, it supports energy levels while keeping total sugar at just 2g and with 0g of added sugar, for a clean nutritional profile. The total fat content is only 0.1g, including 1.2g of saturated fat and 0.1g of trans fat, ensuring it's low in fat overall. Cholesterol is below quantifiable limits (BLQ), and the sodium content is 221mg, helping meet daily electrolyte needs.