Energy Bar Cacao Nibs (per 35g bar):
Energy: 133.11 Kcal
Protein: 3.96 g
Total Carbohydrate: 25.24 g
Total Sugar: 14.26 g
Added Sugar: 0 g
Total Fat: 1.82 g
Saturated Fat: 0.56 g
Trans Fat: 0 g
Sodium: 1.75 mg
Cholesterol: 0 mg

Energy Bar Chocolate (per 35g bar):
Energy: 128 Kcal
Protein: 5.41 g
Total Carbohydrate: 24.41 g
Total Sugar: 19.46 g
Added Sugar: 0 g
Total Fat: 1.02 g
Saturated Fat: 0.23 g
Trans Fat: 0 g
Sodium: 1.74 mg
Cholesterol: 0 mg

Energy Bar Coconut (per 35g bar):
Energy: 149 Kcal
Protein: 3.32 g
Total Carbohydrate: 22.52 g
Total Sugar: 18.73 g
Added Sugar: 0 g
Total Fat: 5.07 g
Saturated Fat: 2.74 g
Trans Fat: 0 g
Sodium: 1.36 mg
Cholesterol: 0 mg

Energy Bar Cranberry (per 35g bar):
Energy: 129 Kcal
Protein: 4.42 g
Total Carbohydrate: 24.98 g
Total Sugar: 15.85 g
Added Sugar: 0 g
Total Fat: 1.25 g
Saturated Fat: 0.25 g
Trans Fat: 0 g
Sodium: 1.76 mg
Cholesterol: 0 mg

Energy Bar Mango (per 35g bar):
Energy: 132 Kcal
Protein: 3.92 g
Total Carbohydrate: 24.66 g
Total Sugar: 15.37 g
Added Sugar: 0 g
Total Fat: 1.95 g
Saturated Fat: 0.38 g
Trans Fat: 0 g
Sodium: 8.74 mg
Cholesterol: 0 mg

Energy Bar Orange (per 35g bar):
Energy: 128 Kcal
Protein: 4.2 g
Total Carbohydrate: 25.84 g
Total Sugar: 15.31 g
Added Sugar: 0 g
Total Fat: 0.9 g
Saturated Fat: 0.18 g
Trans Fat: 0 g
Sodium: 6.23 mg
Cholesterol: 0 mg

Energy Bar Cacao Nibs: Dates, Pumpkin Seeds, Cashewnuts, Oats & Cacao Nibs

Energy Bar Chocolate: Dates, Pumpkin Seeds, Cashewnuts, Oats & Cocoa Powder

Energy Bar Coconut: Dates, Pumpkin Seeds, Cashewnuts, Oats & Coconut powder

Energy Bar Cranberry: Dates, Pumpkin Seeds, Cashewnuts, Oats & Dried Cranberry

Energy Bar Mango: Dates, Pumpkin Seeds, Cashewnuts, Oats & Dried Mango

Energy Bar Orange: Dates, Pumpkin Seeds, Cashewnuts, Oats & Dried Orange

TRUE CLEAN LABEL ENERGY: Mashd uses only 5 whole-food ingredients. No artificial sweeteners and no "natural identical" chemicals.

ZERO ADDED SUGAR BARS: We use zero added sugar, zero honey, and zero syrups. The energy comes from complex carbohydrates and natural fibres found in our base ingredient of dates.

ZERO ARTIFICIAL INGREDIENTS: No preservatives to extend shelf life artificially. We rely on high-quality ingredients, minimal processing and superior packaging to keep your snacks potent.

PERFECT PRE & POST WORKOUT: A lightweight yet calorie-dense snack that doesn't leave you feeling bloated. Ideal for a quick boost before the gym or a recovery snack on the go

Ready to Eat

Contains Nuts & Oats