Chia seeds are a nutrient-rich superfood, offering a complete protein with all 9 essential amino acids. These versatile seeds are high in protein, dietary fiber, Omega-3 fatty acids, and calcium. Perfect for smoothies, oatmeal, juices, or chia pudding. They can also be used as an egg replacement in baking. Sourced from a certified organic supplier, these chia seeds provide clean nutrition without pesticides.