100g serving provides 376 kcal. It contains 70g of carbohydrates for sustained energy, 4.9g of protein, and 6.9g of total fat, with 4.1g as saturated fat. With zero trans fat & cholesterol, it’s a heart-friendly choice. The total sugar content is 45g, with 36.7g of added sugar, making it a flavourful but less sugar-conscious option. The sodium content is 10mg, ensuring a low-sodium formulation.