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IKAI Organic - Fenugreek Seeds or Methi Seeds, 90g

Rs. 59.00
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Description

Bitter-sweet and nutty in flavour, these organic fenugreek (methi) seeds are a staple in Indian cooking, especially in tempering and spice blends like panch phoran. Traditionally used in dals, pickles, and curries, they add a distinctive depth and aroma to a variety of dishes. Sourced without synthetic additives, these seeds are naturally rich in plant-based nutrients and ideal for vegan pantries.

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Nutrition

Nutritional Information Per 100g:
Energy 323kcal
Protein 23g
Fat 6.4g
Saturated Fat 1.5g
Sodium 67mg
Carbohydrates 58g
Dietary Fibre 24.6g
Sugars 0g
Iron 33.5g
Calcium 176mg

Ingredients

Methi seeds.

Benefits

Organic, No Artificial Flavour, No Preservatives.

Preparation

They are a part of panch phoren and used extensively in tadka. They can be soaked and the water can be had first thing in the morning for a healthy body, hair and skin.

Allergen Information

Made in a facility which also processes peanuts, sesame, soy, tree nuts and wheat.

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