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Praakritik - Organic Coconut Flour 500g

Rs. 279.00 Rs. 349.00
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Description
Organic coconut flour is made from organic coconut flesh that has been dried and ground. Coconut flour is naturally free of gluten. It makes an excellent alternative for people sensitive to gluten, celiac symptoms, or wheat allergy. It is also an excellent source of fiber and iron. It is low in sugar, digestible carbohydrates, and calories. It has a low score on the glycemic index.
Ingredients

Coconut

Benefits

Coconut flour is rich in dietary fiber, which aids digestion, promotes satiety, and helps regulate blood sugar levels.

Preparation

Coconut flour is a versatile gluten-free flour that can be used in various ways. It absorbs a lot of liquid, so use it in recipes that require moisture. Substitute 1/4 to 1/3 cup of coconut flour per cup of regular flour in baking recipes. Due to its high fiber content, you may need to increase the amount of liquid in the recipe. It works well in pancakes, muffins, cookies, and cakes. It can also be used as a coating for chicken or fish. Experiment and adjust the amount of flour and liquid to achieve the desired consistency and taste. Store coconut flour in an airtight container in a cool, dry place.

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