Nutritional Values Per 100g:
Energy (kcal) 351
Carbohydrates(g) 36.2
Total Sugar(g) 0
Added Sugar(g) 0
Dietary fiber(g) 6.7
Protein(g) 11.2
Total fat(g) 4
Trans fat(g) 0
Saturated fat(g) 0
Cholesterol(mg) 0
Sodium(mg) 0

Foxtail Millet

Gluten-free, nutrient-rich, good source of protein, a good source of Calcium & Iron.

Step 1: Wash and soak 1 cup of millet for 10 min, drain the water.

Step 2: Add 2 cups of water and pressure cooker for 2 whistles on high flame.

Step 3: Wait for pressure cooker to release, serve hot with sambar/curry.