Rolled Oats (42%), cashews (8.5%), peanut butter (8.5%), almonds (6.6%), pumpkin seeds (6.6%), sunflower seeds (6.6%), walnuts (4.7%), virgin coconut oil ( 4.5%), pure maple syrup (2.8%), flax meal (2%), red chili powder, chaat masala, raw mango powder, Himalayan pink salt, black rock salt.