Per 100g
Energy (kcal) 277.93
Carbohydrates (g) 10.48
Of which sugar (g) 1.54
Protein (g) 17.67
Total Fat (g) 18.37
Saturated fat (g) 9.45
Trans fat (g) < 0.1
Cholesterol (mg) < 1.0
Sodium (mg) 653.72

Water (43%), Textured Soy Protein concentrate (17%), Vegetable Protein Blend Powder (7.5%){Wheat Gluten, Thickener (INS 461), Yeast extract & Dextrose (CONTAINS PERMITTED NATURAL COLOUR [150a] AND ADDED FLAVOURS (S) NATURAL AND NATURE IDENTICAL FLAVOURING SUBSTANCES)}, Coconut Oil, Refined Sunflower Oil (Antioxidant INS 319), Fresh Vegetables (Onion, Green Chili, Coriander & Mint), Cocoa Butter, Yeast Extract, Culinary paste (Garlic Paste and Ginger Paste), Iodized Salt {Anticaking agent (INS 536), Spices and condiments, Thickener (INS 461) & Lemon Juice Concentrate. CONTAINS SOY AND WHEAT (GLUTEN)

No Cholesterol, No Animal Hormones, No Antibiotics

Ready To Cook
Shallow fry: Defrost in chiller (0-4°C) for 1-2 hours, cook with 2tbsp of oil on a nonstick preheated tawa/pan for 2-3min