Journey with us as we explore delectable plant-based dishes from diverse cultures.

Every bite tells a story. 🌍🌿 
The plant-based world is a treasure trove of flavours, textures, and culinary techniques. Every culture brings its unique touch to the table, turning simple ingredients into mouthwatering masterpieces. Let's embark on a world tour of some iconic plant-based dishes:

🍜 Pad Thai from Thailand: A savoury stir-fried noodle dish flavoured with tamarind, peanuts, and fresh herbs.

🍆 Baba Ganoush from the Middle East: A smoky aubergine dip blended with tahini, garlic, and lemon.

🌶️ Acarajé from Brazil: Deep-fried balls made from black-eyed peas stuffed with spicy fillings and vegetables.

🍅 Ratatouille from France: A rustic stew made of summer vegetables like eggplant, zucchini, and bell peppers simmered in tomato sauce and herbs.

🔥🍆 Baingan Bharta from India: Roasted eggplant mashed and cooked with aromatic spices and tomatoes, perfect with flatbreads or rice.

Seasonal Spotlight: Okra
As we journey through diverse cuisines, let's not forget about the seasonal stars that make these dishes possible. This season, we're shining a light on Okra, also known as "lady's fingers". Popular in many cultures, okra can be stir-fried, stewed, or even pickled. Rich in fiber, antioxidants, and vitamin C, okra is both delicious and nutritious!

The wonder of plant-based cuisine is that it's universal, transcending borders and uniting us through the love of food. As we continue our Plant Food Diaries, we hope to inspire you to taste, experiment, and embrace the bountiful flavours our world has to offer. Until next time, bon appétit! 🌿📖