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2026 https://butnotmeat.com/blogs/plant-food-diaries/dairy-free-mango-kulfi 2026-06-30T18:09:40+05:30 weekly https://cdn.shopify.com/s/files/1/0551/9553/3400/articles/Dairy-Free_Mango_Kulfi_Blog_Hero_1200x630_d8ea19cf-621b-4761-b818-9ed728e01c21.jpg?v=1782823180 🌱 Dairy-Free Mango Kulfi — 3 Ingredients, 10 Minutes 🌱 dairy-free mango kulfi recipe https://butnotmeat.com/blogs/plant-food-diaries/is-plant-based-food-expensive 2026-07-01T17:42:30+05:30 weekly https://cdn.shopify.com/s/files/1/0551/9553/3400/articles/0001-767245966752486961.png?v=1782907950 🌱 Is Plant-Based Food Really Expensive? Let's Break It Down Myth vs fact graphic — busting the myth that plant-based food is expensive. Your thali is already plant-based with dal, rice and chana. ButNotMeat India. https://butnotmeat.com/blogs/plant-food-diaries/garlic-butter-roti 2026-07-10T15:25:33+05:30 weekly https://cdn.shopify.com/s/files/1/0551/9553/3400/articles/garlic-butter-roti-from-millies-kitchen_8e73b5e8-84d7-4279-a414-aea9cb8156c8.jpg?v=1783677333 🌱 Roti Just Got An Upgrade — Garlic Butter Roti in 5 Minutes 🌱 garlic-butter-roti-from-millies-kitchen https://butnotmeat.com/blogs/plant-food-diaries/calcium-myth-til-ragi 2026-07-13T04:58:15+05:30 weekly https://cdn.shopify.com/s/files/1/0551/9553/3400/articles/Til_Has_8x_The_Calcium_Of_Milk-blog-post.jpg?v=1783898895 🌱 You Don't Need Dairy For Calcium 🌱 Til Has 8x The Calcium Of Milk-myth-bust https://butnotmeat.com/blogs/plant-food-diaries/the-perfect-vegan-pairing 2026-07-16T14:11:14+05:30 weekly https://cdn.shopify.com/s/files/1/0551/9553/3400/articles/2026-07-15-the-perfect-vegan-pairing-blog-hero.jpg?v=1784191274 🌱 The Perfect Vegan Pairing 🌱 A rich vegan dessert — cake topped with vanilla ice cream and a chocolate drizzle. ButNotMeat India. https://butnotmeat.com/blogs/plant-food-diaries/b12-myth-plant-based-diet 2026-07-17T09:56:11+05:30 weekly https://cdn.shopify.com/s/files/1/0551/9553/3400/articles/2026-07-17-b12-myth-plant-based-diet-hero.jpg?v=1784262371 🌱 You Can Get B12 on a Plant-Based Diet 🌱 Myth vs fact graphic — 'You Can't Get B12 On A Plant-Based Diet' vs 'It Can Be Covered,' with Drupe's B12-fortified almond milk shown. ButNotMeat India. https://butnotmeat.com/blogs/plant-food-diaries/ragi-halwa-plant-based 2026-07-22T06:33:36+05:30 weekly https://cdn.shopify.com/s/files/1/0551/9553/3400/articles/2026-07-22-ragi-halwa-plant-based-hero.jpg?v=1784682216 🌾 Ragi Halwa — A Classic Indian Sweet, Made Plant-Based 🌾 Ragi Halwa — a classic Indian sweet made plant-based, glossy and golden-brown with almonds. ButNotMeat India. https://butnotmeat.com/blogs/plant-food-diaries/vegan-food-is-bland-myth 2026-07-24T16:45:24+05:30 weekly https://cdn.shopify.com/s/files/1/0551/9553/3400/articles/2026-07-24-vegan-food-is-bland-myth-hero_82da6d01-f48d-4e34-846c-d9ea1df79b40.jpg?v=1784891724 It's The Spice, Not The Ghee — Why Vegan Food Was Never Bland Myth-bust card: 'Vegan food is bland' crossed out. Fact: 'It's the spice, not the ghee' — tadka, garam masala, tamarind, chilli. ButNotMeat. https://butnotmeat.com/blogs/plant-food-diaries/multigrain-poha 2026-07-29T12:08:41+05:30 weekly https://cdn.shopify.com/s/files/1/0551/9553/3400/articles/multigrain-poha-blog-hero.jpg?v=1785307121 Poha, Upgraded For The Season — Multigrain Poha Bowl of multigrain poha topped with roasted peanuts, pomegranate, and coriander, served with a lime wedge — Multigrain Poha recipe on Plant Food Diaries. https://butnotmeat.com/blogs/plant-food-diaries/plant-protein-vs-whey-muscle-myth 2026-07-31T12:34:26+05:30 weekly https://cdn.shopify.com/s/files/1/0551/9553/3400/articles/plant-protein-vs-whey-muscle-myth-blog-hero_36ea6f35-0273-4095-aa1c-edbfea370cdc.jpg?v=1785481337 You Don't Need Whey To Build Muscle You need whey to build muscle' struck through, replaced with 'Plant protein builds it just as well' — ButNotMeat India. https://butnotmeat.com/blogs/plant-food-diaries/plant-based-pasta-keema-bowl 2026-08-08T14:39:30+05:30 weekly https://cdn.shopify.com/s/files/1/0551/9553/3400/articles/plant-based-pasta-keema-bowl-blog-hero_e41dd1aa-abf0-483c-a9c9-cebd14b59e56.jpg?v=1786180170 Weeknight Dinner, Sorted — Plant-Based Pasta Keema Bowl Bowl of fusilli pasta with plant-based keema, fresh basil, and chilli flakes — Plant-Based Pasta Keema Bowl recipe on Plant Food Diaries. https://butnotmeat.com/blogs/plant-food-diaries/soy-hormone-myth 2026-08-10T13:47:40+05:30 weekly https://cdn.shopify.com/s/files/1/0551/9553/3400/articles/soy-hormone-myth-blog-hero_edadb19e-62d5-405a-82f2-852915b642f0.jpg?v=1786349860 The Truth About Soy And Hormones Myth Bust graphic: 'Soy messes with your hormones' struck through, replaced with 'The research says otherwise' — 41 clinical studies, 1,753 men, no significant effect on testosterone or estrogen. ButNotMeat India.